Week 4, Day 2
I was feeling crazy again so I got up at the crack of dawn and ran before work. I needed to get some miles in and was desperate to find a way and get it done. Not to make the same mistake as last time, I ensured the caps on my water bottles were closed. I had a time I had to be done, so I kept up the pace. It was eerie again on the first lap, then the sun started to rise and the beauty of the morning showed itself. I kept right on pace and finished a minute ahead of last week. Five miles in 54:55/10:58 pace. I'm pretty happy with that.